Introduction to vegan & plant-based recipes and nutrition. Nobody wants to taste their health so this is the perfect guide to healthier versions of common foods that taste the same or even BETTER than the animal based norms. Learn about basic nutrition and the benefits of eating plant-based. Includes a sample two week meal plan and a blank meal planner/ journal for you to get started towards eating healthier and reconnecting with food.

IN STOCK NOW! Limited Time Only: Each order comes with a free sample of my OGS season powder

Not Just Sticks & Berries: Cookbook